http://www.247healthshop.co.uk/blog For everything in health, fitness and nutirition thn 247healthshop is the resource to find everything in one place. en-us Sat, 28 Jan 2012 14:00:09 +0000 Alzheimera Blogware 247 Health Shop http://www.247healthshop.co.uk/blog/_archives/2009/2/18/4096900.html http://www.247healthshop.co.uk/blog/_archives/2009/2/18/4096900.html Wed, 18 Feb 2009 09:59:33 +0000 <P>&nbsp;</P> <P>What are the solutions for Alzheimers?</P> <P>&nbsp; Many physicians and Alzheimer's researchers recommend keeping physically active, maintaining a healthy diet, and keeping socially active.&nbsp; In the book, Keeping Your Brain Alive by Lawrence Katz, there are 83 neurobic exercises recommended.&nbsp; The foundation for many of these exercises includes small changes in routine, such as brushing your teeth with your non-dominant hand.&nbsp; Other authors claim to keep your brain active you should do suduko, crossword puzzles, brainteasers, and reading (rather than watching a lot of television which is a passive brain activity, whereas reading is an active brain activity).&nbsp; Another recommendation by many health care professionals is to remain positive.&nbsp; Depression and anxiety can cause many older people to become less socially and physically active, leading to a decline in brain activity.</P> <P>Strangely enough, nicotine-an antidepressant and chemical that stimulates the increase of acetycholine in the brain (an essential chemical ... Main Page Alzheimers Alzheimera