Exercises for Resistance Bands Keep the Road Warrior Fit by Mike Porter

I love the open road. It calls me everyday. Perhaps, I should say the open sky, instead. I get up at 5:50 am, say a quick prayer and find myself on a plane to New Jersey, or Miami, or Wichita. I have so many frequent flyer miles, I could own stock in American Airlines. I give them away as gifts whenever possible because I know I will never run out. It is a hard life at times, but I love every minute of it. Even when I am stationed at home, I am thinking about where I am going next and how soon I can get out to do it.



Most of my colleagues have subsequently put on a little weight over the years, because you just can't find ...   more »