This blog is updated frequently to give the best in diets, health, fitness and wellbeing in a way that you do not need to be a sport scientist or nutritionalist to understand!
This Month
August 2009
Sun Mon Tue Wed Thu Fri Sat
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31
Year Archive
Search
Search all blogs
Login
User name:
Password:
Remember me 
View Article  Considering a Career as A Personal Trainer?
Medical evidence links obesity with serious health problems including diabetes, heat disease, hypertension and certain types of cancer. As the evidence of health risks mounts, more people want to improve their health and avoid obesity related health risks. Even major corporations are hiring fitness trainers keep valued employees healthy.

As a certified personal trainer, you will have many opportunities for jobs in your field. You can chose to work as an entrepreneur, or you can can chose to work for a spa, gym or corporate fitness center. Trainers work not only to improve the client's level of fitness, but to improve their diet and health habits.

There are several areas which the personal fitness trainer must know about. The American diet is full of high fat foods and refined sugars which are high in calories contributing to obesity, but low in nutritional value. Personal trainers need to encourage their clients ...   more »
View Article  The Alternatives to Gastric Band Surgery
In this article we'll take a brief look at Gastric Bypass surgery information and discuss a safe alternative. We'll be focusing on a doctor who is breaking out of her silence. Her e-book, "Top Secret Fat Loss Secret" by Dr. Suzanne Gudakunst, is sending shock waves through the medical industry. We'll share a confidential conversation with a prominent digestive surgeon regarding Gastric Bypass Surgery and let you hear what most people are never told.

When a prominent digestive surgeon was recently asked in confidence about Gastric Bypass surgery he said his surgical team hated doing them. His explanation was simple: "they're dangerous, and a lot of times they cause complications like infections, and even death. Besides, the problem of obesity is not solved with them". He explained, "The hospitals make us do them because they're a huge profit center."

Through my affluent resource network I was introduced to a medical ...   more »
Search